Symptoms of Hyperventilation

You may think that you don't hyperventilate. The following symptoms are commonly connected to hyperventilation. How many are familiar to you?

Respiratory system:	Shortness of breath
	tightness in chest
	over sensitive airways
	excessive sneezing
	production of mucus
	long term blocked or running nose
	excessive yawning or sighing

Nervous system:	Light-headedness
	dizziness
	unsteadiness
	poor concentration
	numbness
	tingling and coldness
	especially in the hands and fingers and often in the face

Cardiovascular system:	Irregular, pounding or racing heart beat
Psychological:	Degrees of anxiety, tension and apprehension

General:	Mouth dryness
	abdominal bloating
	belching
	flatulence
	easily tired
	poor sleep patterns
	general weakness and chronic exhaustion

Symptoms of Hyperventilation

Exercise induced asthma

Asthma and children

Chronic asthma

Mild asthma

Panic attacks and mild asthma

Hay fever and Sinusitis

Asthma and Bronchiectasis