The course was a 'nuts and bolts' down to earth experience. It was focused on the scientific which I found to be excellent. The exercises were initially easy to understand, but difficult to actually 'grasp' - this became more simple by practice with the practitioner and constant coaching on them/revision of them. As mentioned above - Buteyko should help me to achieve and attain things that I was thinking that I might not even try for because of my health. Matt, Chichester

I found Buteyko very helpful - I can now control my cough and my breathing is much better. I will certainly recommend it to my friends who have breathing problems.
Susan, Chichester

Kim Upton
bibh practitioner

Buteyko Health
Flat 55 Waldemar Mansions
Waldemar Ave
London SW6 5LX

Phone Kim on
07971 745801